Health & Well-Being

Your health and well-being matter

At UNH, taking care of yourself isn't just encouraged, it's supported every step of the way. From mental health resources to medical care, fitness programs to wellness coaching, we're here to help you thrive in all aspects of your well-being.

96%

Students felt understood with UNH counseling

Explore counseling services

19,760

Individual visits to Health & Wellness last year

Explore health & wellness at UNH

Mental Health

You're never alone here

Taking care of your mental health is part of taking care of yourself. At UNH, support is always within reach. From free counseling and 24/7 crisis support to stress management workshops, we're here for whatever you're facing.

Whole Person Care

Medical care, right on campus

Your health doesn't take a break when you're away from home, and neither do we. From illness and injury care to managing ongoing conditions, Health & Wellness offers on-campus primary medical care.

student running in the fall outside in college woods

STAYING ACTIVE

Fitness for every level

Staying active is staying well, and at UNH, there's something for everyone. Hit the Hamel Rec Center, join a club sport, explore College Woods trails, or try something totally new. Whether you're a fitness pro or just getting started, find your fit.

WELLNESS SUPPORT

Building healthy habits

From wellness coaching to meditation programs, nutrition counseling to stress management workshops, UNH provides proactive support for your academic and personal success. We're here to help you develop skills that serve you for life.

Help is always available

Our support services ensure you always have someone to turn to when you need to talk. Whatever you’re facing, we’re here to listen, guide, and support you.