Wavering on New Year’s Resolutions Already? It is Totally Fine
New Year’s eve is in the rearview mirror but those resolutions are front and center and if you’re already struggling to keep them that is perfectly normal. Katie Godshall, a clinical assistant professor in the College of Health and Human Services at the Âé¶¹app and an expert in the field of mental health, reminds that change can be hard and before throwing in the towel it’s important to remember why those resolutions were important in the first place.